The Daily Impack » Miami Class updates http://www.thedailyimpackblog.com Wed, 13 Jan 2010 17:00:37 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 Strongwomen Saturday http://www.thedailyimpackblog.com/2007/04/22/strongwomen-saturday/ http://www.thedailyimpackblog.com/2007/04/22/strongwomen-saturday/#comments Sun, 22 Apr 2007 19:11:24 +0000 Matt Pack http://www.miamibeachpersonaltrainer.com/exercise-program-and-fitness-blog/?p=127 Strongwomen Saturday

This Saturday April, 22nd we had a great turn out, 8 people showed up for our Strongwomen Conditioning Class. Todays class was an “Alley Challenge” and I want to give a big congratulations for the effort you guys showed! It was a tough workout but as we all know nothing good comes from anything easy. I also want to remind everyone that there won’t be class held next Sat April 28th. I will be in Virginia attending my 15 year class reunion! I can’t believe it’s been 15 years! Below are some pictures from past Strongwomen classes. Enjoy!

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]]> Strongwomen Saturday

This Saturday April, 22nd we had a great turn out, 8 people showed up for our Strongwomen Conditioning Class. Todays class was an “Alley Challenge” and I want to give a big congratulations for the effort you guys showed! It was a tough workout but as we all know nothing good comes from anything easy. I also want to remind everyone that there won’t be class held next Sat April 28th. I will be in Virginia attending my 15 year class reunion! I can’t believe it’s been 15 years! Below are some pictures from past Strongwomen classes. Enjoy!

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]]> http://www.thedailyimpackblog.com/2007/04/22/strongwomen-saturday/feed/ 0 Miami Clients: Strength Training 101 http://www.thedailyimpackblog.com/2006/06/08/conditioning-class/ http://www.thedailyimpackblog.com/2006/06/08/conditioning-class/#comments Thu, 08 Jun 2006 09:39:38 +0000 Matt Pack http://www.miamibeachpersonaltrainer.com/exercise-program-and-fitness-blog/?p=3 56384398 Miami Clients: Strength Training 101

There will be a conditioning class held at The Miami Shores Rec Field this Sunday at 10am. It should be a great turnout! The price to take the class is $10.

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]]> 56384398 Miami Clients: Strength Training 101

There will be a conditioning class held at The Miami Shores Rec Field this Sunday at 10am. It should be a great turnout! The price to take the class is $10.

]]> http://www.thedailyimpackblog.com/2006/06/08/conditioning-class/feed/ 0