Testimonial Of The Month
“You will never have a better trainer than Matt Pack. Matt is dedicated
to improving the quality (and length) of your life through a livable,
energy producing diet and regular exercise that will transform your body
from flabby to firm. Whether you’re a man or woman, athlete or
endomorph, Matt will help you raise your fitness level at a pace that
will challenge but not discourage you. Matt’s good nature and constant
innovation mean that his workouts are never boring or unpleasant. Matt
is a voracious reader and digests the latest literature to ensure that
his clients always have the benefit of the latest research. Although
Matt’s move to Miami means he can’t train me in person, I apply the
principles he taught me in every workout. And have been asked many
times, by complete strangers, to demonstrate an exercise he taught me.
You’ll never regret your decision to hire Matt.”
J Gans
Posted by Matt Pack | in Testimonials | 2 Comments
I have suffered with chronic low back pain and sciatica from years of hardcourt tennis. In the past physical therapy and traditional stretching has helped somewhat, but in the long term, the pain would always recur. Then I learned that Matt Pack gives intense stretching sessions. The hour long session was the most thorough stretch I had ever experienced! Immediately after the session I felt relief. My range of motion improved and he instructed me on specific exercises to alleviate pain in my target areas. I highly reccomend Matt’s stretching sessions. Also, the streching session is tailored to individual need. My issue was low back pain so my session was geared toward my problem. That’s what made the session so effective. Thanks Matt!
Thank Ricci! Thanks for that.